The Third Eye Chakra is closely linked to the Pineal Gland, known as the light sensor of the body. At this time of the year we suffer from the reduced levels of sunlight reaching our bodies, the pineal gland regulates the hormonal levels in our body to maintain homeostasis.
The extra attention you pay to your Third Eye Chakra at this time of the year can benefit you in many ways, spiritually, emotionally and physically too. Exercises, meditation and yoga can bring great relief from depression or just feeling the “blues”.
The Pineal Gland is called the “Seat of the Soul” for a reason. Opening of this chakra can raise our awareness to universe and our place within it. This small gland is one of the most important in the endocrine system, the Pineal is like the command centre of all endocrine glands.